Spinal Cord Injury

Category: Spinal Cord Injury

Why you need to fix arm swing

In an age where we can divert most of our attention to our phones, and still be able to walk at the same time, I start to wonder whether our arm swing is still relevant.

Understanding nerve injury and recovery

A nerve is a cord like structure that is made up bundles of conductive tissue that forms the peripheral nervous system. Before they branch off from the brain and spinal cord to become nerves, they are called tracts.

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The Benefits of Hydrotherapy

Hydrotherapy is often a popular adjunct to Physiotherapy due to the benefits that water has on the body that land doesn’t offer. But what is Hydrotherapy? Is it the same as water exercises or water aerobics?

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