Multiple Sclerosis

Category: Multiple Sclerosis

Why You Need To Fix Arm Swing

In an age where we can divert most of our attention to our phones, and still be able to walk at the same time, I start to wonder whether our arm swing is still relevant.

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The Benefits of Hydrotherapy

Hydrotherapy is often a popular adjunct to Physiotherapy due to the benefits that water has on the body that land doesn’t offer. But what is Hydrotherapy? Is it the same as water exercises or water aerobics?

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